What are you worrying about that has nothing to do with what’s right in front of you, right now? Chances are EVERYTHING! If you think about it when you are in the present moment you cannot actually worry about anything, because you are tuned into the NOW and focused on what’s in front of you. To be free from worry I would encourage you to stay present. Each moment needs enough of your attention without you dwelling in the past or future. Find this freedom and tune into the NOW. Bless!
The freedom in NOW
Lion life 